Do you want to perceive the things around you with precision? Do you want to understand the world like never before? Do you want to realize your spiritual potential and to attain enlightenment?
Learning how to awaken your third eye is the perfect place to start. Once you open your third eye, you’ll experience intellectual balance, clear insight, deep connection to your inner wisdom or intuition, and open-mindedness.
When your third eye is constricted or blocked, you struggle with a lack of purpose, narrow-mindedness, depression, insomnia, severed bond with your soul, and suffocating beliefs.
What Does it Mean to Elevate Your Third Eye?
Your third eye is positioned in the pineal gland – ancient philosophers believed that’s home of the human soul. The third eye allows us to see our potential and to intuit possible futures. It enables us to connect dots in our lives.
Every human has a third eye, and anyone can access it. But, some tap into it and use it with greater intensity than others.
Every time you feel a hunch, you’re using your third eye’s perception. Think of the times when your gut feelings have led you into surprise breakthroughs. For instance, a time when you knew where to go to meet a particular person, even though logically, couldn’t be able to justify your decision.
So your third eye is like an uncommon sense organ that you can sharpen and hone.
Other than helping you access intuitions on how to make better life decisions, it also helps to read your environment. Your third eye also helps you to tap into the vibrations of other people. This means that a sharp third eye not only bolsters your perception, it also enables you to connect with others whose energy is in tune with yours.
What Causes Blockages and Imbalances in Your Third Eye?
It’s important to note that it takes effort to open and make use of your third eye. This is especially true when there are imbalances and blockades that you need to dislodge to access all the powers of your intuition.
The causes of these blockages and imbalances include resistance to the efficacy of your third eye, high levels of constant stress, and a perpetual cycle of emotional conflict within and around you.
5 Proven Ways You Should Use to Awaken Your Third Eye
1. Cultivate Silence
Embrace the silence, whether it’s by walking calmly in nature, meditating, or being absorbed in art. But why is silence important? Your third eye tunes your senses to more subtle signals. To be able to listen to the information and signs that are captured by your third eye, you should be able to make out the whispers of its wisdom. If your mind is filled with noise and the hustles and bustles of life, you may miss critical messages.
2. Nurture your Intuition
There are myriad ways through which you can cultivate intuition. Your third eye is the center of higher wisdom, insight, and vision. So try to remember your dreams and unearth their meanings, or try lucid dreaming? Try intuitive activities like reading tarot cards or horoscopes.
Why try out intuitive acts? Your third eye is the prime seat of high-level perception and intuition. So you need to learn intuitive techniques, you also need to be curious, with time these obscure practices will start looking familiar. This, in turn, will bolster your belief in your intuition. You shouldn’t take this exercise too seriously though, just be open to the possibilities of wonder and have fun.
3. Cultivate your Creativity
Focus on given creative ventures and let your creativity freely flow. For instance, learn new crafts or art, but don’t seek perfection, instead let loose of your inspiration and let it guide your hands. You will be amazed by the results.
Why is creativity key? Creativity loosens your rational mind, the rigid voice that informs your actions and drives you to predetermined outcomes. When you quit that controlling outcome-driven part of your brain and tap into your creativity, your horizons expand, your third eye thus has a wider space in which to grow and bloom.
4. Ground Yourself
To access your third eye abilities, you need to be firmly grounded. It’s essential to build a reliable foundation on which to discern and interpret your perceptions with clarity.
Being grounded allows you to expand to subtler dimensions of perception. It also helps eliminate any hindrances and the dangers opening your third eye, like confusion and disorientation.
5. Understand Mindfulness
Being mindful means having a grasp of all that’s happening around you. Learn to be consciously attentive to your emotions and physical sensations. Being mindful allows you to be in tune with not only yourself but also the world around you.
As you become more observant, avoid making judgments. Observe and accept without forming opinions on what’s ‘right’ or ‘wrong.’ For instance, don’t judge yourself harshly when you’re sad or stressed. Just accept those are your emotions at that moment.
How do I Clear my Third Eye?
Now that we’ve gone through how to open your third eye fast, here how you can keep it clear:
Get out of your comfort zone and explore new ideas and beliefs. Narrow mindedness and lack of intellectual curiosity create blockades to your third eye.
Limit and preferably eliminate processed food from your diet. Our bodies aren’t built to handle the copious amount of sugars, processed carbohydrates, and fat present in fast and convenient foods. Reducing your animal meat consumption is equally beneficial.
Eat fruits, vegetables, and whole foods. Replace processed foods with whole foods like whole grains, nuts, legumes, fruits, and veggies. Dieting this way is more satisfying, and it’s easier to digest. Your diet is critical because it impacts your hormones, energy levels, and, thus, your thoughts and feelings.
Practice third eye meditation. Instead of wrestling to control your postures and thoughts during meditation practice, let go and observe your body and mind. The more you’re tuned to your thoughts, the more your third eye opens up.
Practicing mindfulness. The main signal of an ailing third eye is overthinking. The best way to stay in the present is through practicing mindfulness.
Enjoy an antioxidant-rich diet. Antioxidants are the heroes of the diet world. Superfoods like goji berries, blueberries, spirulina, cacao, maca, and coconuts, and many veggies and fruits are rich in antioxidants.
What are the Signs That Your Third Eye is Open?
What are the third eye opening symptoms? This is how to tell if your third eye is open:
You start visualizing things in your mind (or dreaming about given things) way before they happen.
Having a sharper awareness of your environment and a sense that colors are more vivid. Your open third allows you to capture details that previously escaped your notice.
A feeling that you’re transforming at a fundamental level. You may even fail to capture this feeling in words. Third eye awakening usually heralds a period of enormous growth and transformative experiences.
Can Opening Your Third Eye be Dangerous?
But what happens when you open your third eye, but you aren’t well prepared for it, or you haven’t adjusted to it? The list of third eye powers is long, but if you don’t plan well for it, your third eye experiences can be scary but manageable.
Here are some of what you might experience:
Nightmares and Vivid Dreams
You may experience powerful dreams and nightmares, and some of them may be terrifying. The images from the dreams may keep recurring during the day, and this will make it hard for you to relax or concentrate. You also feel tired after a night’s sleep.
Meditating before you lie in bed is an excellent way of counteracting this unpleasant symptom. Fostering a balanced and calm state of mind facilitates the more enriching signals from your third eye.
You should also keep a dream journal that will help you track and understand the themes of your dreams. Your third eye will stop bombarding you with repeated imagery after you have processed the message being represented in the dreams.
Scary Accurate Intuition
Another common symptom you’ll gather from most third eye true stories is that, once the faculty of intuition is honed, it may at first feel more like a burden than a blessing. You may become so good at predicting the outcomes of your various activities (or other people’s behavior) that you feel overwhelmed by it.
To deal with these creepily accurate predictions, you should remind yourself that your intuition is there to help you make smarter choices. While it may seem strange at first, it’s the key to a more informed and happier future. The gifts of the third eye outweigh the dangers.
Now Awaken Your Third Eye
Opening your third eye takes a willingness to dive deep and make a few lifestyle changes. But the effort is worth it – the gift of clarity will bless your life and lead you to success for as long as you keep your third eye open.